Krav Maga Review: A Must Do!
Recently, a friend told me about Krav Maga… She’d just finished an introductory class and she was so fired up about it that she
Recently, a friend told me about Krav Maga… She’d just finished an introductory class and she was so fired up about it that she
Think that Pilates is a super mellow, stretch program?- think again. Pilates is taxing and you train your muscles in all new ways, with
Wearing the right attire when you’re on a run is vital for the best results. Pants, in particular, need to have appropriate features for
CrossFit training programs can really get you hot and sweaty… So it’s important that you wear the right type of clothes to keep you
Lots of movement and stretching is involved when you’re practising yoga, so you obviously want to be wearing comfortable pants that don’t chafe you
Doing yoga classes in person can seem a little intimidating, especially if you’re a beginner or aren’t comfortable being around other people. If this
When you’re hard at work in the gym, things are bound to get a little sweaty. A gym towel helps prevent sweat dripping onto
Home gyms are a fantastic way to exercise without the limitations of a gym membership. You have the freedom to workout whenever you like